My Calories Burned

My Calories Burned is here to help you discover the amount of calories burned walking, running, swimming and a variety of other activities and sports. Knowing the amount of calories burned in turn gives you an idea of how much weight loss you are experiencing, and how much closer you are getting to your weight loss goals.

One of the features of My Calories Burned is that you can find out how many calories you are burning while engaging in a variety of tasks and activities. Another feature, however, is the ability to find out what activities you could be doing to burn even more calories. You can also use My Calories Burned to find out how to make your activities and sports more efficient at burning calories, which will help you lose weight even faster.

So browse through some of the articles below and find out how many calories you are burning. All the data on the website is from the Medicine and Science in Sports and Exercise journal, which is the official journal of the American College of Sports Medicine.

Calories Burned Chart – See all activities, ranked by how many calories they burn.

Calories Burned Doing Aerobics

Calories Burned Playing Sports / Martial Arts

Calories Burned Around the House

Calories Burned Outdoors

Calories Burned at the Gym

Calories Burned Having Fun